Runners Celebrate Completing ‘Couch To 5K’ Challenge
Written by HFM News on 4th April 2023
People in Market Harborough who wanted to get more active are celebrating completing a ‘Couch to 5k’ training programme.
It was launched by Harborough Athletics Club and ran for ten-weeks, ending with the participants successfully completing a 5k run at the town’s Parkrun in Welland Park.
These people were among those to compete the challenge:
The course was run by coaches Kenny Anderson, Amanda King and Louise Harvey and those who took part have graduated to become comfortable runners who can now enter running competitions of their own choice, with a number joining the club.
The next similar 10 week course for beginners is set to start early in May.
