Harborough Athletics Club Launches ‘Couch to 5k’ Training Programme
Written by HFM News on 16th January 2023
Harborough Athletics Club is launching a new initiative to encourage people to get active.
The ‘Couch to 5K’ ten-week training programme will see friendly and qualified running coaches working with those who want to be fit enough to take part in a 5K run at the end of March.
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Sessions start tomorrow evening at the club’s base off Northampton Road.
Howard Crabtree is secretary of Harborough Athletics Club and told HFM more about the initiative, including benefits for mental health.
For more details click HERE
