Group exercise sessions in Harborough District

The re-launch of group exercise sessions across Harborough is being seen a ‘huge boost’ for mental health.

Although some fitness activities re-launched last month, it’s only today indoor group sessions can begin again, with the latest easing of
restrictions.

Everyone Active – the operator of Harborough Leisure Centre and Lutterworth Sports Centre say their strict operational measures means
people can do so in a Covid-safe environment.

Latest research shows 58% of people had managed their mental health and wellbeing during lockdown through being active, while 63% said taking
part in sport and physical activity with others could help with feelings of loneliness.”